Question #13
A healthy human can rotate their back by approximately 40°. Where is most of this movement occurring?
Rotation occurs mainly in the thoracic spine with the lumbar spine contributing < 5°. Since the sacrum is fused this does not contribute to movement of the spine.
- Cervical
- Lateral flexion - 45°
- Flexion (chin can touch chest)
- Extension
- Rotation - 80° (occurs at first two cervical vertebrae as the typical cervical vertebrae have articular lips in the coronal plane which prevent rotation from C3-C7).
- Thoracic
- Flexion - 45°
- Lateral flexion - 15°
- Rotation - 35-40°
- Extension - 25°
- Lumbar
- Flexion - 60°
- Lateral flexion - 15°
- Rotation < 5°
- Extension - 35°
Movement of the different parts of the spine are largely determined by the position of the articulating facets on the vertebral bodies:
- Cervical vertebra have articular facets in the coronal plane, this prevents rotation from C3-C7.
- Thoracic vertebra have articular facets in the vertical plane (on the arc of a circle) this allows rotation in the thoracic spine.
- Lumbar vertebra have articular facets in the sagittal plane, again limiting rotation.